Health & Wellness

A holistic approach to living well — from fitness and nutrition to mental clarity and self-care. Discover expert insights and everyday habits that support a balanced, vibrant life.

The Fight Continues: Big Freeze 12 Honors a Life of Purpose

On a winter morning at the Melbourne Cricket Ground (MCG) on June 8, thousands of Australians put on bright blue beanies came together for an event that’s grown beyond just a sporting tradition. Big Freeze 12, the yearly FightMND fundraiser held before the AFL King’s Birthday game between Collingwood and Melbourne, once more gathered people to fight against Motor Neurone Disease (MND).  This year, it had an even deeper emotional impact as the first Big Freeze founder- Neale Danifer passed way, few weeks leading up to this event.

The Fight Continues: Big Freeze 12 Honors a Life of Purpose Read More »

Health & Wellness
/ Health & Wellness / Leave a Comment /
484802506 1047218194109197 7953322566203581775 n

HER Health Forum 2026 Spotlights Life-Stage Approach to Women’s Reproductive Care

“If a woman is doing well, so does her family.”

This message anchored the HER Health Forum 2026, organized by Organon Philippines, where healthcare leaders and specialists gathered to reframe oral contraceptives, not just as tools for preventing pregnancy, but as essential to women’s health across life stages.

HER Health Forum 2026 Spotlights Life-Stage Approach to Women’s Reproductive Care Read More »

Health & Wellness
/ Health & Wellness / Leave a Comment /
organon 2996

Not Just Stressed: Filipinos Are Carrying the Weight of Everything at Once

AXA, a worldwide leader in insurance, releases its latest edition of the Mind Health Report[1], a global study carried out in partnership with IPSOS, one of the world’s leading market research companies. The 2026 report highlights the continuous deterioration of people’s psychological state, the rise in the use of artificial intelligence to consult about their mental health, and the responsibility of companies to support individuals.

Not Just Stressed: Filipinos Are Carrying the Weight of Everything at Once Read More »

Health & Wellness
/ Health & Wellness / Leave a Comment /
axa ph mhr kv

Because She Can: Creating Safe Spaces That Empower Filipinas to Prioritize Their Health and Embrace Prevention

For many women, health often takes a back seat to the demands of work, family, and everyday responsibilities. Yet advocates and health experts are reminding Filipinas that caring for themselves is not selfish, it is an act of empowerment and an investment in their future.

Because She Can: Creating Safe Spaces That Empower Filipinas to Prioritize Their Health and Embrace Prevention Read More »

Health & Wellness
/ Health & Wellness / Leave a Comment /
cap08117
Scroll to Top