Health & Wellness

A holistic approach to living well — from fitness and nutrition to mental clarity and self-care. Discover expert insights and everyday habits that support a balanced, vibrant life.

Because She Can: Creating Safe Spaces That Empower Filipinas to Prioritize Their Health and Embrace Prevention

For many women, health often takes a back seat to the demands of work, family, and everyday responsibilities. Yet advocates and health experts are reminding Filipinas that caring for themselves is not selfish, it is an act of empowerment and an investment in their future.

Because She Can: Creating Safe Spaces That Empower Filipinas to Prioritize Their Health and Embrace Prevention Read More »

Health & Wellness
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Sun Life’s Hoops + Health Marks Three Years of Championing Healthier Lifestyles for Filipino Youth

MANILA, PHILIPPINES – For more than three years, Sun Life Philippines, in cooperation with the Sun Life Financial-Philippines Foundation, Inc. and global sport for social change foundation Beyond Sport, has been championing healthier, more active lifestyles among Filipino youth through its Hoops + Health program – using the power of basketball to drive long-term well-being.

Sun Life’s Hoops + Health Marks Three Years of Championing Healthier Lifestyles for Filipino Youth Read More »

Sports and Fitness
[press release final] sun life’s hoops + health marks three years of championing healthier lifestyles for filipino youth

Suki Healthwatch Expands Access to Free Blood Pressure & Sugar Screening in Mercury Drug Branches

Manila, Philippines Hypertension affects one in three adults in the Philippines, or about 16.8 million people[1], yet many cases remain undetected due to limited screening and low awareness of warning signs.[2]

Suki Healthwatch Expands Access to Free Blood Pressure & Sugar Screening in Mercury Drug Branches Read More »

Health & Wellness
kv suki healthwatch [1]

4 Ways Filipinos can Stay Healthy and Protected this Season

The Philippines continues to face excessively hot weather, with dozens of areas logging heat indices past 40ºC. As temperatures remain elevated, many Filipinos are taking advantage of the season to travel, enjoy outdoor activities, and spend time with family and friends. However, the warm months bring increased health risks, including heat-related illnesses, making it important to stay mindful of both physical well-being and personal safety.

4 Ways Filipinos can Stay Healthy and Protected this Season Read More »

Health & Wellness
press release 4 ways filipinos can stay healthy and protected this season
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