Manila, Philippines Hypertension affects one in three adults in the Philippines, or about 16.8 million people[1], yet many cases remain undetected due to limited screening and low awareness of warning signs.[2]
![kv suki healthwatch [1]](https://lookintoliving.com/wp-content/uploads/2026/06/KV-Suki-Healthwatch-1-1024x678.jpg "Suki Healthwatch Expands Access to Free Blood Pressure & Sugar Screening in Mercury Drug Branches")
The Philippines continues to face excessively hot weather, with dozens of areas logging heat indices past 40ºC. As temperatures remain elevated, many Filipinos are taking advantage of the season to travel, enjoy outdoor activities, and spend time with family and friends. However, the warm months bring increased health risks, including heat-related illnesses, making it important to stay mindful of both physical well-being and personal safety.
4 Ways Filipinos can Stay Healthy and Protected this Season Read More »
Health & Wellness
Twelve Filipinas die from cervical cancer every day, despite a disease that experts say is now largely preventable through vaccination, screening, and early intervention.
MANILA, Philippines — As the world marks World Blood Cancer Day this May, health experts are urging greater awareness of persistent fatigue, frequent infections and other symptoms that are too often dismissed as normal signs of aging. These overlooked warning signs can point to Myelodysplastic Syndromes (MDS) — now more accurately known as Myelodysplastic Neoplasms — a form of blood cancer in which the bone marrow produces abnormal, cancer-like cells. Despite advances in medical understanding, MDS remains largely under-recognized, delaying diagnosis and treatment for many patients.
With today’s busy life, stress, fatigue, or feeling worn out has become the norm. Luckily, our bodies have natural “happy hormones” like dopamine, serotonin, oxytocin, and endorphins. These help us feel better, reduce stress, and stay motivated. By tweaking a few habits, you can amp up these mood-lifters naturally.
How to Boost Your Happy Hormones Naturally: Simple Ways to Feel Better Every Day Read More »
Health & Wellness